IST to EST
Convert India Standard Time (IST) to Eastern Standard Time (EST), live. EST is normally 10 hours 30 minutes behind IST. Pick any time below, or open the full world clock map.
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IST vs EST
IST (India Standard Time) runs at UTC+5:30 and EST (Eastern Standard Time) at UTC−5. EST is normally 10 hours 30 minutes behind IST.
IST stays at UTC+5:30 all year round — it does not observe daylight saving time. EST is the standard time (UTC−5); when daylight saving is in effect it becomes EDT (UTC−4). The live clock on this page always shows the current offset.
Looking for the reverse conversion? See EST to IST. You can also browse every offset on the interactive time zone map or line up several zones at once with the meeting planner.